Gluten Sensitivity Home Test Kit
Do you ever wonder if you might be sensitive to gluten? A new gluten home test kit has literally just been launched in the UK this week! This test goes into greater depth than other tests currently...
View ArticleRECIPE: Sweet Chlorella Cream
inSpiral’s organic and vegan Chlorella powder is a broken-cell wall variant of this green algae, whose dry weight is over 50% protein. Grown in pristine fresh water, it is very high in iron, which can...
View ArticleRECIPE: Superfood ‘Snickers’
Seeing as it’s Father’s Day soon, we thought we’d share a recipe that is as decadent as it is nutritious. We’ll understand if he’s not so keen on green smoothies, but this surprisingly healthy treat...
View ArticleRECIPE: Macadamia Nut Cheese
Any newly converted vegan will tell you about their struggles with giving up cheese. Dairy-free replacements in the shops just don’t seem to cut it and nothing we eat gives quite the same hearty...
View ArticleGluten and Leaky Gut – The Link
The hottest health questions of the year – ‘Is my gut leaky? How leaky? How can I tell? And what does gluten have to do with it all? We take a look at the autoimmune health epidemic, the fascinating...
View ArticleHow To Have A Healthy Halloween
While Halloween is not traditionally a British holiday, each year, it seems more and more kids are ringing the doorbell come the 31st of October. So what to do if your kids want to celebrate Halloween?...
View ArticleRecipe: Protein Porridge
Protein is making waves amongst the health scene, and for good reason. Every cell in our body contains proteins, and the 9 essential amino acids are absorbed through our diet. As a vegan or vegetarian,...
View ArticleRecipe: Loaded Kale Chip Sweet Potatoes
Winter is well and truly here and it’s the time of the year where warming food cravings peak. Here’s one of our favourite Loaded Sweet Potato recipes, topped with a crunch of Kale Chips....
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